Megha Naari Magazine -

Published nationally in Nepal by Kantipur Publications.

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Recognizing the silent crisis of stress and anxiety among Indian women, Astitva is a dedicated column on mental wellness. Unlike clinical psychology journals, this section uses storytelling. It features anonymous confessions of women dealing with postpartum depression, interviews with therapists about marital stress, and practical guides on setting boundaries with in-laws or employers. Megha Naari was one of the first regional magazines to destigmatize therapy for the average housewife. Published nationally in Nepal by Kantipur Publications

: Discussions on maintaining both physical and emotional health. interviews with therapists about marital stress