| Concept | Definition | Key Tenets | |---------|------------|-------------| | | Movement originating in fat acceptance and anti-diet activism (1960s–2010s) | All bodies deserve respect; health is not a moral obligation; anti-weight stigma; size inclusivity | | Wellness Lifestyle | Multidimensional pursuit of physical, mental, and social well-being | Nutrition, movement, sleep, stress management, preventive care; often individualized |
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