Wellness culture has long been obsessed with restriction: cutting carbs, counting points, and labeling foods as "good" or "bad." This moralization of food leads to anxiety and disordered eating patterns.
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Modern "wellness" has often been co-opted by diet culture, thin-ideal aesthetics, and moral purity (e.g., "clean eating" as virtue, "processed food" as sin). Wellness culture has long been obsessed with restriction:
Body positivity is the belief that everyone deserves to view their body in a positive light, regardless of societal beauty standards. and moral purity (e.g.