I’m Good (Blue) – High energy right out of the gate to get the joints moving and the core temperature up.
: Believe – Masove, Jovieson & Tess Burrstone (originally by Cher) Track 2 (Mixed Impact) : Hot In It – Tiësto & Charli XCX bodyattack 119 tracklist
: Unbreakable – Psyko Punkz, DJ Isaac & Sound Rush Running : Everybody Dance Now – The Party People Agility : The Pit – Fabian Mazur & Snavs Intervals : Good Life – OneRepublic (Remix) Power : Everybody Dance Now (Power Mix) I’m Good (Blue) – High energy right out
Features the popular dance hit Hot In It to transition into the workout's higher intensity stages. This track is all about coordination and speed
Miracle – Fast feet and quick changes in direction. This track is all about coordination and speed.
From that day on, Emily made sure to always check the tracklist before her BodyAttack classes. She found that it helped her prepare mentally and physically, and she was able to get the most out of her workouts.