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The first step to merging these two philosophies is to completely overhaul your definition of wellness. If your wellness routine is driven by a desire to shrink your body, you are not practicing body positivity. You are practicing diet culture with a fresh coat of paint. jung und frei magazine pics nudistl

When applied to wellness, this principle is transformative: #naturism , #fkk , #naturistlife , #socialnudism ,

If you find yourself obsessing over food, exercising through injury, or unable to stop weighing yourself, these are red flags that diet culture has taken the wheel. There is no shame in needing a professional to help you untangle that knot. exercising through injury