Elite Guard Training Reloaded. [new] Jun 2026

Workouts are streamlined to be completed in about 45–60 minutes, focusing on high-intensity output rather than long-duration cardio. Modern Skill Sets:

The "Reloaded" and "2.0" iterations of the program moved away from static drills (like using cones or tennis balls) toward . Key features included: Elite Guard Training Reloaded.

The program’s most distinctive feature is its "Player Typing" test, which categorizes players into four specific archetypes to ensure the training matches their natural style of play: Focused on elite shooting and floor spacing. Workouts are streamlined to be completed in about

: Members gain access to a private forum for direct support from EGT staff. Elite Guard Training Reloaded.