A look into the mindset required to execute high-pressure shots. Essential Reading for Competitive Archers
You will not find this in most free guides, but Kaminski dedicates two full chapters in his PDFs to the . A look into the mindset required to execute
A: Partially. Kaminski specializes in recurve and barebow. Compound shooters should focus on the mental and strength sections (Parts 5 & 6) but disregard string walking and clicker drills. Kaminski specializes in recurve and barebow
Most amateur archers draw with their bicep and shoulder. Kaminski trains the rhomboids and trapezius . Kaminski trains the rhomboids and trapezius
Here's a comprehensive guide to training for archery, including tips and techniques from Olympian Jake Kaminski:
, is a foundational resource for archers looking to move beyond casual shooting into structured, professional-level preparation. Published in 2017, the guide distills Kaminski’s 20+ years of elite experience into actionable training modules suitable for all skill levels. Core Training Pillars
