: Curate your social media to include diverse body types to normalize reality.
The next morning, she didn’t force down a kale smoothie. She made toast with almond butter and sliced bananas—because she wanted it. For exercise, she didn’t drag herself to the gym. She put on old jazz music and danced in her living room. Clumsy. Unobserved. Her thighs jiggled. Her arms flapped. She laughed out loud for the first time in months. nudistvideoclub
The most radical act in a diet-obsessed culture is to believe that : Curate your social media to include diverse
: Focus on what your body does (walk, breathe, dance) rather than just how it looks . nudistvideoclub