Naked Yoga School

More Than Just a Birthday Suit: Exploring the World of Naked Yoga

But then, the instructor spoke again. "Notice the stories you are telling yourself about your body. Notice where you hold tension. Now, let it go." naked yoga school

The modern naked yoga school movement draws from two rivers: (the European social nudity movement of the 1920s) and Tantra (which sometimes involves partner nudity but is distinct from non-sexual naked yoga). More Than Just a Birthday Suit: Exploring the

We spend our lives hidden behind layers. We dress for the job we want, for the image we project, and to cover the parts of ourselves we’ve been taught to dislike. Walking into a Naked Yoga School for the first time feels like stepping off a cliff—but the landing is surprisingly soft. Now, let it go