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Historically, these were opposing forces. The wellness industry profited from body dissatisfaction, while body positivity sought to eradicate it. Critics argued that the wellness lifestyle was inherently exclusionary, promoting behaviors that often led to disordered eating and body dysmorphia.

While body positivity focuses on loving your appearance, Cleveland Clinic notes that is an alternative for those who find unconditional love unrealistic. It promotes a middle ground: you don't have to love how you look every day, but you can still respect your body for its service to you. sexy teen nudist exclusive

Beyond the Mirror: Redefining Wellness Through Body Positivity Historically, these were opposing forces