Hold the paper in your hand and ask yourself: What will I say on my last day?
Ware observed that this suppression leads to a life of quiet desperation and, eventually, bitterness. The dying realize that holding in feelings causes physical illness as much as emotional pain. By the time they are on the bed, it is too late to tell their ex-spouse they still cared, or their child they were proud. the top five regrets of the dying pdf