Nudist Miss Junior Beauty Pageant Contest 11 28 Link -

Does your scale make you sad? Hide it or throw it away.

Challenging the idea that weight loss is necessary for health or personal value. Harvard Health nudist miss junior beauty pageant contest 11 28 link

Reducing the "brain fog" caused by constant calorie counting. Does your scale make you sad

Drink water to support brain function and digestion, not to "fill up" and skip meals. nudist miss junior beauty pageant contest 11 28 link

Instead of cutting out pizza, have the pizza and a side salad for fiber.