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Diwali is not just about lamps; it is about deep cleaning, new clothes, stock market speculation (Muhurat trading), and a sugar explosion of sweets (mithai). Lifestyle content during Diwali focuses on:
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In Ayurveda, lifestyle is dictated by nature. The traditional Indian day starts before sunrise (Brahma Muhurta), includes a ritual oil bath, and follows a vegetarian or satvic diet. Modern lifestyle content is currently seeing a resurgence of these practices, blending turmeric lattes with Zoom calls. Diwali is not just about lamps; it is
