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: Focus on the mind, body, and spirit. This includes practicing daily gratitude to rewire neural pathways for opportunity rather than lack. 0;2a;

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The turning point came on a Tuesday. She had just finished a 6 a.m. opening shift, spilled oat milk on her sneakers, and watched a video of a peer—someone with less natural talent but more consistency—announce a small tour. “I wasn’t jealous of their success,” Ashley recalls. “I was jealous of their routine.” : Focus on the mind, body, and spirit