Pdf - Bodypump 80 Choreography Notes

Pectoralis Major development. Equipment: Step platform and barbell. Key Choreography Notes:

"Five Hours" – Deorro Timing: 128 BPM

At the end of Track 9 (core), give a high-five round. BP80 is mentally taxing. bodypump 80 choreography notes pdf

Disclaimer: Les Mills, BodyPump, and RPM are trademarks of Les Mills International Ltd. This blog post is for educational and nostalgic purposes. Always consult a physician before starting a new workout routine. Pectoralis Major development

“Hips back, chest proud, weight in heels.” weight in heels.”